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Course Highlights:

How the mind and emotions affect the body | Why labor hurts and why it doesn't have to | Releasing fear the enemy of labor | Preparing your mind and body for birthing | Avoiding artificial induction and episiotomies | Developing ultimate depth relaxation | Understanding the stages of labor | Preparing your Birth Plan | Tapping Nature's own relaxant | Breathing your baby down for birth

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HypnoBirthing® - the Mongan Method in the news

HypnoBirthing® - the Mongan Method has been featured in numerous articles, programs and newspapers. Following is just a small sampling of the articles and stories that have been published in the last several years.